Mexican Tofu takes on the flavor and texture of scrambled eggs in this yummy breakfast dish. It’s loaded with veggies and topped with avocado and fresh salsa. You’ll be pleasantly surprised by how hearty the portion is!
Three simple ingredients come together to create a Shakeology recipe like you’ve never tasted before. Almond butter adds a hint of nut flavor, maple syrup adds rich sweetness, and a dash of cinnamon adds delicious spice. Blend them all together with Chocolate Vegan Shakeology (or Chocolate Shakeology), and you have a five-star breakfast, snack, or even dessert.
Basic oatmeal gets a bold makeover in this sweet, spiced breakfast porridge. Steel cut oats are slow-cooked overnight along with other hearty whole grains, dried cranberries, and apricots. We used wild rice and barley in our recipe, but once you get the hang of it, you can add similar portions of other grains you have in your pantry, like farro, buckwheat, and kamut. A slice of orange peel and a cinnamon stick make it taste, and smell, like a special breakfast treat. The best part is, this porridge is ready to eat when you wake up.
With just a spoonful of the vibrantly-colored spice turmeric, your Shakeology smoothie can become even more powerful. Turmeric contains the phytonutrient curcumin, which is best known for giving curry powder it’s bright yellowish-orange hue. But it has also been revered for centuries in Asia for its medicinal properties, many of which are now being validated by modern science.
Alcoholic beverages can be tasty, but they can also have a ton of empty calories, especially when they’re made with cream and sugar syrups. The next time you have the urge to imbibe, try this Shakeology recipe that’s made with rum-flavored extract and spiced with cinnamon and nutmeg. It tastes similar to a rum cocktail, but it’s actually good for you!
One of the many cutting edge things about Beachbody Performance Recover and Recharge are their use of phytonutrient extracts. In Recover, you’ll find pomegranate extract rich in ellagatanins—also known as “the recovery phytonutrient”, having been compared to nonsteroidal anti-inflammatory drugs (NSAIDS) like ibuprofen for alleviating exercise-induced pain, muscle soreness, stiffness, and overall inflammation. In Recharge, you’ll find tart cherry extract, in which the anthocyanins have also been shown to combat exercise-induced inflammation.
It’s time to up your breakfast game and think outside of the cereal box. Who says you can’t have a salad for breakfast? We topped hearty greens with breakfast favorites, egg and bacon. We love the added crunchiness of the sunflower seeds and turkey bacon with the tenderness of the soft-boiled egg and tomatoes. If you don’t already love breakfast, you will now! In fact, you’ll want to eat this salad for lunch and dinner, too!
Slightly sweet and zealously zesty, this smoothie is just what you need to get energized to take on the day. Cocoa powder makes this Cafe Latté Shakeology recipe taste like a (much healthier) frozen mocha drink from a coffee shop, and the fresh citrus flavor will make it the highlight of your morning.