ABOUT tai cheng
MOBILITY. AGILITY. VITALITY.
EVERYTHING IS ABOUT TO FEEL BETTER.
Ready to say goodbye to common aches and pains that may be holding you back from enjoying lifelong activity? Tai Cheng™ is a natural solution designed to help you do just that. It combines 21st-century fitness science with the centuries-old techniques of Tai Chi to help reduce joint and muscle pain through better muscle control.
The real breakthrough behind Tai Cheng is a rapid learning technique called Dynamic Motion Control™ that teaches you to master the 18 fundamental moves of Tai Chi in just 90 days. Every day Tai Cheng takes you through a gentle energizing warm-up and teaches you a new Tai Chi move. In phases, you'll learn to put the moves together into sequence.
WHO IS IT FOR?
The program is designed for everyone, whether you are a beginner with no workout background or an advanced athlete. The 13 week regimen delivers remarkable benefits for all individuals regardless of fitness level.
You'll experience increased balance and strength, improved joint function, a wider range of motion, less stiffness, greater flexibility, and an overall feeling of natural energy and well-being.
You get everything you need to get your best results:
- Your first 30-day supply of Shakeology—the superfood protein shake that helps give you energy, reduce cravings, and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.*
- The Tai Cheng System, featuring 12 workout dvd's, and the Program and Nutrition Guide with your simple, customizable nutrition plan that will help you reach your unique fitness goals.
- A FREE 30-Day Trial Membership in the Team Beachbody® Club, so you can start streaming Tai Cheng lessons, and hundreds of other proven Beachbody workouts, plus find all the support you need to succeed in your challenge. After your 30-Day Trial Membership is up, do nothing and you will be billed quarterly for Club Membership, which you may cancel at any time.
- Plus Super Discount shipping (and SAVE OVER $12) every month.
COACHES that swear by tai cheng
Mother/Daughter iamsuper.fit founders Jackie and Patricia encourage you to restore your mobility, agility, and vitality by combining ancient and modern modalities. Hop in our Iamsuper.Fit 365 accountability group and receive daily support and encouragement.