Breakfast Salad


It’s time to up your breakfast game with this breakfast salad.

Yes, we went there: We topped hearty greens with breakfast favorites, egg, and bacon. We love the added crunchiness of the sunflower seeds and turkey bacon with the tenderness of the soft-boiled egg and tomatoes.

If you don’t already love breakfast, you will now.



  • 2 1/2 cups chopped kale

  • 1/4 medium red onion chopped

  • 1 medium tomato chopped

  • 2 Tbsp. toasted sunflower seeds

  • 2 slices cooked turkey bacon chopped

  • Sea salt (or Himalayan salt) and ground black pepepr to taste; optional

  • 2 Tbsp. all-natural vinaigrette salad dressing your choice of flavor

  • 2 large soft-boiled eggs peeled, cut in half


  1. Combine kale, onion, tomato, sunflower seeds, and turkey bacon in a large serving bowl; toss gently to blend.

  2. Season with salt and pepper, if desired.

  3. Drizzle with salad dressing; toss gently to blend.

  4. Top salad with avocado and eggs.