Sometimes you feel like a smoothie with all the ingredients: berries! bananas! milk! chia seeds! honey! almond butter! avocado! kale! The problem with all that deliciousness? The more ingredients you add to your smoothie, the easier it is to forget about proper portions.
The answer: A simple, delicious shake with just a handful of healthy ingredients, perfect if you’re short on time or you don’t feel like investing $25 in a single smoothie. This Blueberry Yogurt Shakeology hits all the right notes — it has only five ingredients, it’s easy to make, and it’s healthy!
1 cup water
1 cup ice
1 scoop Vanilla Shakeology
½ cup fresh (or frozen) blueberries
¼ cup + 2 Tbsp. reduced-fat (2%) plain Greek yogurt
Place water, ice, Shakeology, blueberries, and yogurt in blender; cover. Blend until smooth.