It started as a conversation over coffee with a friend. She was a busy entrepreneur and she was slightly embarrassed to tell me of her side gig as a coach. I told her that I loved the programs and I that I pushed play everyday. When she then presented the business opportunity to me I not only jumped - I ran with it! Let’s you and I have that chat!
What would you dare to dream about if you knew you could only fail forward?
Body beast • piyo • tai cheng
Single dad to a gorgeous 11 year old, Coach Paul has been waking up of the crack of dawn for years to feel the pump! A daily commitment to a health regime kept him in the game through divorce, job loss, anxiety and depression, and near bankruptcy. Completely redefine all areas of your life like Paul did.
BODY BEAST • 21 Day Fix Extreme
Busy single mom to two handsome young men, elementary school teacher Coach Laura knows exactly how you feel at the end of the day. Yoga has been Laura's go-to medicine to help combat mom-madness and overcome her tendency to sooth herself with food.
PIYO • 21 DAY FIX
Dad, Jewellery store owner, chef, and entrepreneur, Mahesh doesn't take his the health of his body, mind, spirit, and bank account lightly. Like many of us, he knows all too well what happens when life becomes unbalanced. Mahesh guides you on your journey to making daily healthy habits for the most super version of you yet!
p90 series • yoga
Young mom and chef to her extended family, Katerina has seen her share of ups and downs in both her life and her bathroom scale! Life hasn't been the kindest to Katerina at times, which has helped her forge a new resolve to make a better life for she and her daughter. How's she gonna do it? Shake it off and shape up through Cize, of course.
CIZE • 21 DAY FIX
Can you say "Fabulously fit at Fifty"? Yeah, that's basically Superfit Coach Kelly in a nutshell. Two years ago Kelly made some lifestyle changes by replacing that 5 o'clock glass (or two?) of beer or wine with Aikido and Belly Dancing. Busy mom, professor, activist, and wife, Kelly is discovering she is so much more. Kelly helps women shine their light at your own, unique pace.